As we women age, our bodies find different ways to show it, whether it be gray hair or something more dreaded like cellulite. The cause of cellulite is unknown, but it is really fat beneath our skin and it looks … Continue reading Natural Remedies To Combat Cellulite.
I don’t normally go to the gym, and as I have told you guys before that I don’t do much workout, but, it is something that I am working on changing. I want to be fit and healthy even when … Continue reading How I Stay Fit While Being At Home.
How many of us struggle to sleep at nights? Or you wake up in the middle of the night and can’t go back to sleep? Millions of people around the world struggle with insomnia. The National Institute of Health estimates … Continue reading Can’t get rid of your insomnia? Try these remedies.
One of my favorite quotes is, “Carpe Diem”, which means “seize the day”. The origin of the phrase is traced to a Latin poem from the book of Horace, Odes Book- I and encourages people to seize the day, trust … Continue reading 6 Ways to live your best life this year.