As we women age, our bodies find different ways to show it, whether it be gray hair or something more dreaded like cellulite. The cause of cellulite is unknown, but it is really fat beneath our skin and it looks … Continue reading Natural Remedies To Combat Cellulite.
Many of us have high levels of inflammation in our bodies with elevated levels of white blood cells. Inflammation refers to your body’s process of fighting against things that harm it, such as infections, injuries and toxins in an attempt … Continue reading Top foods that cause inflammation and what to eat instead.
We need optimal health to function at our best selves but we are also faced with so many things that can lead to a weakened immune system. From chronic stress, illnesses, to things that we use on or put into … Continue reading Try this Immune Boosting Concoction that you can make at home.